YOGA AND MEDITATION RETREATS IN SPAIN
Do you want to feel full of energy and more healthy?
Do you want to reduce stress and learn how to relax better?
Do you feel disconnected from yourself and want to reconnect?
Or do you just want a break from your busy daily life and find ultimate relaxation in a stunning setting?
I HAVE THE PERFECT RETREAT PROGRAMS FOR YOU.
My personal journey:
“My own experience with yoga retreats was life-changing. After attending my first retreat, I took a 3-month sabbatical, which led me to leave my corporate job, travel the world and embrace teaching yoga full-time. This illustrates the profound impact a retreat can have. It's a time to de-stress, relax, quiet the mind and reflect. When we still our minds, we can tune into our bodies and hearts, reconnecting to ourselves, asking ourselves what we truly need and want in life.”
Come and discover what a yoga retreat can do for you.
It's more than a vacation; it's an investment in your well-being and a chance to reconnect with your inner self. Join me for an unforgettable experience in Spain.
BEST YOGA MEDITATION RETREATS IN SPAIN ~ TABLE OF CONTENTS
Come and discover what a Yoga Retreat in Spain can do for you.
It's the best gift you can give yourself!
What to look for in a Yoga Retreat Center in Spain.
Finding inner peace: The benefits of a Yoga Meditation Retreat.
What can my Yoga Retreat bring you?
What is the best Yoga Meditation Retreat in Spain?
I have the ideal program tailored for your Spain Yoga Meditation Retreats.
Yoga Retreat & Yoga Holiday: Popular destinations for Yoga Retreats.
IT'S THE BEST GIFT YOU CAN GIVE YOURSELF!
RESTORING & ENERGIZING YOGA MEDITATION RETREATS IN SPAIN
Are you searching for the best Yoga Meditation Retreats in Spain and found this page through Google or another search engine? You're in the right place. Welcome to Jane Bakx Yoga! Here, I invite you to join me on a little journey to get to know my Yoga Meditation Retreats in Spain.
Here you'll find all the detailed information about how to choose the best Yoga Retreats in Spain for you.
And if my retreats resonate with you there is no need to look any further! You just found your desired Yoga Retreat in Spain, which offers top-notch Yoga classes and practices to benefit your body, mind and soul.
My Retreats are a peaceful getaway in the beautiful landscapes of Spain. Yoga Retreats help you feel better, reconnect to yourself and recharge your body, mind and spirit.
Join me to learn more about my unique Yoga Retreats and how they can benefit you.
Let's explore together!
WHAT TO LOOK FOR IN A YOGA RETREAT CENTER IN SPAIN?
Tranquil locations: When considering a Yoga Retreat center in Spain, prioritise tranquil locations.
Discover my tranquil retreats in Spain's beautiful scenery. You can visit the mountains of Órgiva or relax in a garden near the coastal town of Javea. Both locations offer peaceful getaways for a relaxing vacation.
Explore the stunning landscapes of Spain and enjoy the serenity they provide. These serene settings create the perfect atmosphere for relaxation and introspection during your retreat experience.
Expert guidance: When looking for a Yoga Retreat center in Spain, make sure to find one with experienced instructors. Your yoga instructor for the retreat should be knowledgeable about yoga and the human body. They should be able to guide you safely during your practice.
It is important that they have a good understanding of variable anatomy, meaning the differences in our bodies. This way, they can safely guide you during your practice. It will make your retreat more fulfilling and enjoyable, especially if you are quite new to yoga.Holistic approach: When choosing a Yoga Retreat center in Spain, look for one that takes a holistic approach. This means they combine yoga, meditation, breathing exercises, and mindfulness. This approach helps to balance your body, mind, and emotions, making you feel more balanced and peaceful.
Personalized experience: When searching for Yoga Meditation Retreat centers in Spain, it's important to look for a personalized experience. Find retreats with small group sizes where they tailor the experience to fit your needs and preferences. These programs cater to all levels and abilities, whether you're new or experienced in yoga. Everyone can participate, no matter the yoga experience.
Nourishing cuisine: When considering a Yoga Retreat center in Spain, pay attention to the food they offer. Look for retreats that serve healthy, nourishing, and tasty meals made with mostly organic and local ingredients. These meals are vegetarian or vegan and give you good nutrition to feel energetic and healthy during your retreat and after.
Immerse in nature: Choose a Yoga Meditation Retreat center that lets you experience the breathtaking beauty of natural landscapes, from majestic mountains to serene beaches. Choose a retreat that offers excursions to explore the wonders of nature's beauty, unparalleled views and unforgettable adventures.
You will enjoy the tranquillity and splendour of nature, leaving behind the hustle and bustle of everyday life.
Community connection: Connect with like-minded individuals and build connections and lasting friendships within a supportive retreat community. Share laughter, stories, and experiences as you journey together toward greater self-awareness and inner peace.
FINDING INNER PEACE: THE BENEFITS OF A YOGA MEDITATION RETREAT
Inner peace and tranquillity might feel like a luxury. When life gets busy and stressful, taking care of your mind and emotions is super important to keep on feeling good. We tend to push ourselves to endure higher stress levels and to keep on going. To stay connected to yourself is so important to feel your mental and physical boundaries. To connect with yourself makes you able to listen to the signals the body gives you. A great way to reconnect with yourself is by going on a Yoga Meditation Retreat.
Let's explore how my yoga retreat can benefit you.
WHAT CAN MY YOGA RETREAT BRING YOU?
Rejuvenated energy: Return home feeling invigorated and fully recharged.
Emotional well-being: Experience increased happiness, balance, and strength in your daily life.
Physical flexibility and balance: Notice improved flexibility and a sense of physical harmony.
Pain reduction: Potentially alleviate discomfort in areas like the back, shoulders, and neck.
Healthier lifestyle: Learn practices that contribute to a healthier body and way of living.
Enhanced concentration: Discover how yoga can sharpen your focus and improve working memory.
Mindful living: Embrace the art of living in the moment and appreciating life's small joys.
Improved breathing: Better breathing techniques to boost your overall energy levels.
Better relaxation and sleep: Achieve deeper relaxation and enjoy more restful sleep.
Stress management: Gain tools to manage stress effectively and cultivate inner calm.
Boosted self-confidence: Work on building your self-confidence and self-awareness.
Clarity in life goals: Gain insights into what's truly important in your life and align with your personal mission.
Holistic rejuvenation: Expect to return home not just physically rejuvenated, but also spiritually enriched and mentally rebalanced.
WHERE CAN I FIND THE BEST YOGA MEDITATION RETREAT IN SPAIN?
“Where can I find the best Yoga Meditation Retreat in Spain?" you may ask.
Look no further than Jane Bakx Yoga. With a reputation for excellence and many 5-star reviews, retreats hosted by Jane Bakx Yoga might just be perfect for you.
Give yourself the best gift and book yoga retreats now with Jane Bakx Yoga.
I HAVE THE IDEAL PROGRAM TAILORED FOR YOUR SPAIN YOGA MEDITATION RETREATS.
I have hosted many yoga retreats in Spain and Bonaire. My program helps you connect with yourself on a journey of self-discovery. My meditation retreats are designed to facilitate complete relaxation, allowing you to detach from the daily responsibilities and to-do lists that often occupy the mind. This nurturing environment positively impacts both mind and body, assisting you in deep relaxation and letting go of stress.
At my retreats, you'll be fully cared for, enabling you to immerse in a state of relaxation and rejuvenation. The nutritious and delicious food serves not just to satisfy your taste buds but also to recharge your body. My yoga practices, coupled with the serene beauty of nature, work in harmony to revitalize your mind, body, and soul.
My program includes a variety of yoga practices to grow your physical and mental well-being.
You'll experience both Yin and Yang (flow) yoga sessions:
Yin Yoga: This gentle and meditative form of yoga focuses on deep relaxation and release. It's ideal for improving the health and flexibility of your connective tissues, encouraging a sense of calm and letting go.
Yang Yoga: For a more active and dynamic experience, my Yang sessions, Vinyasa Flow and Slow Flow, stretch and strengthen your muscles, enhancing the energy flow throughout your body.
In addition to the Yin and Yang Yoga, I will guide you in various meditation practices and breathwork sessions. These practices help to achieve a balanced state of mind, enhancing focus, a clear mind, and cultivating a deeper sense of inner peace.
YOGA RETREAT & YOGA HOLIDAY: POPULAR DESTINATIONS FOR YOGA RETREATS.
Popular destinations for a yoga retreat are places close to the sea or in the mountains.
I especially like the mountains, because there is always a special energy there. The mountains make us feel grounded and more connected to nature and Mother Earth. The views can be breathtaking and give a sense of space and freedom.
The sea is also a place where you can find tranquillity and a sense of spaciousness and freedom.
I host most of my retreats in the mountains, but then always spend a full day at the sea as well. The beach day always feels like a holiday within a holiday.
7-Day Yoga Retreat in Orgiva: Experience tranquility and introspection in the serene Granada mountains. My 7-day retreat in Orgiva is tailored for complete relaxation and deepening your yoga practice in a peaceful, secluded environment. This exclusive retreat, designed for a small group, ensures more tranquillity and personalized attention, enhancing your journey towards inner peace. During your stay, you'll be accommodated in a beautiful premium accommodation; a charming and very comfortable Spanish Casa Rural (country house), offering a mix of shared and single rooms.
It's an opportunity to disconnect from the hustle of daily life and embark on an inward journey, surrounded by breathtaking natural landscapes.
6-Day Yoga Holiday in Javea: Embrace the vibrancy of Javea in my 6-day yoga holiday. This experience blends the rejuvenating practice of yoga with the lively energy of a coastal holiday. Located in a more lively urban area close to the beach, it offers a perfect mix of relaxation and cultural engagement, with easy access to local amenities and the beautiful seaside.
Dates 2024:
7-day retreat Orgiva (close to Granada): 23 - 29 May 2024
6-day yoga holiday Javea (close to Alicante): 3 - 8 June 2024
7-day retreat Orgiva (close to Granada): 15 - 21 September 2024
Dates 2025:
7-day retreat Orgiva (close to Granada): Tuesday 3 - Monday 9 June 2025
7-day retreat Orgiva (close to Granada): Saturday 27 September - Friday 3 October 2025
Click the buttons below for more detailed information about the retreat in your preferred location, like pricing, accommodation, etc.
WHO IT IS FOR?
My Yoga Meditation Retreats in Spain are designed to benefit individuals seeking to restore and energize their body, mind and spirit. Whether you're looking to reduce stress, improve flexibility, cultivate mindfulness or simply reconnect with yourself, my retreats offer a transformative journey towards greater well-being and inner peace.
They are great for people recovering from burnout. Many guests who were recovering from burnout have attended my retreats before. They shared how much more relaxed and recharged they felt afterwards, ready to return to their normal busy lives. It's truly a beautiful and effective way to rejuvenate.
WHY CHOOSE JANE BAKX YOGA?
When you pick Jane Bakx Yoga for your Yoga Meditation Retreat, you're choosing more than just a vacation; you are starting a journey to connect with yourself and to feel better and more fulfilled.
Retreats with Jane Bakx Yoga are hosted by a team of experienced and lovely people, who all make sure you are completely taken care of and get the personal attention you need.
During her retreats, Jane focuses on your whole well-being. Working on body and mind with various types of daily yoga, meditation, and breathwork. Serving healthy and nourishing food, made with local and organic ingredients. Making sure the locations are calm and beautiful surrounded by stunning nature. And leaving enough time in the program for "you-time", to relax, get lost in a book, wander around in the area, or enjoy a wonderful massage.
Jane is a down-to-earth yogi and teacher who will understandably guide you on your journey to deepen your yoga practice and find relaxation and more balance in your life.
Many Yoga holidays host big groups of people. Jane likes to keep the groups small so it feels more exclusive and there is more space for personal guidance and attention.
Jane has years of experience organising retreats, so you can be assured you are in good hands with her.
Also, she is a yoga teacher trainer, so the quality of all the yoga practices, yoga, breathwork and meditation, you will do with her, is outstanding. Jane knows a lot about anatomy and the human body. So she can modify each yoga practice and pose to your specific level and needs.
But most importantly, joining Jane on a retreat means meeting new friends who share your interests and being part of a supportive community. Come see how Jane Bakx Yoga Retreats Spain can change your life.
WHY IT MATTERS TO CHOOSE THE RIGHT RETREAT FOR YOU?
Choosing the right Yoga Meditation Retreat in Spain can have a profound impact on your well-being and personal growth. It is important that you feel completely comfortable, at ease and looked after. When you feel you are in a safe and comfortable space, you can fully relax and recharge. By giving importance to elements like peaceful surroundings, professional advice, comprehensive methods, customized experiences, wholesome food, natural allure and communal bonding, you can boost the efficacy and delight of your retreat journey.
GIVE YOURSELF THE BEST GIFT! BOOK YOUR YOGA RETREAT IN SPAIN.
In a world filled with noise and distractions, finding inner peace is a priceless gift. A Yoga Meditation Retreat gives you a special place away from all the chaos. It's a place where you can discover more about yourself, find interconnection, heal, recharge and change for the better.
Through practices at Yoga Meditation Retreats in Spain that connect your body & mind, reduce stress, connect you spiritually, support you through connections with others, and make you feel stronger, you can start a journey to feel better and more fulfilled. If you want to reconnect with yourself and feel more peaceful and relaxed, a Yoga Meditation Retreat with Jane Bakx Yoga could be exactly what you need.
At Jane Bakx Yoga, I welcome you to join me on a relaxing journey of self-discovery and overall well-being through my Yoga Meditation Retreats in Spain. I focus on tranquil and beautiful locations, good guidance, practices that holistically help you, special experiences, healthy food, enjoying stunning Spanish nature, and being part of a supportive group. My retreats are designed to renew your body, mind, and spirit. Come with me and find peace in the beautiful landscapes of Spain.
Any questions on your mind?
Check the FAQ below or fill in the form.
**When using the contact form, please add “jane@janebakxyoga.com” to your contacts so that you receive my reply and it doesn’t end up in your spam. Thank you!**
Frequently Asked Questions
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You can expect a transformative journey towards inner peace and holistic well-being. With expert help and guidance in yoga, meditation and breathwork, with personalized experiences, tasty food and stunning nature, you'll feel refreshed when you go back home.
If you are feeling burnt out or stressed, you may need a break to reconnect with yourself and find deep relaxation. My Yoga Retreats will give you just that.
My Yoga Meditation Retreat is also perfect for those who just want a relaxing holiday. It is ideal for anyone looking to unwind and rejuvenate.
You will be cared for in a way so that you can let go completely and surrender to the present moment. When the body & mind can relax in this way, they can reset and recharge completely.
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• 6/7 days of inspiration and enriched experiences
• 5/6 nights accommodation in a charming and comfortable location.
• 3 delicious vegetarian meals daily.
• Unlimited access to water, tea, and fruit.
• A variety of Yin and Yang (Flow) yoga sessions including meditation and breathwork in the mornings and afternoons.
• A special session like a Breathing Circle or Sound Bath.
• A special Yoga Nidra meditation.
• A silent walk with Yoga and meditation in nature.
• Use of the lovely swimming pool.
• A wonderful hike in the surrounding area.
• Excursion to the beach with yoga & time to relax.
• Use of towels and use of all yoga materials.
• Optional: Book a wonderful massage.
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The main differences between the 7-day retreat and the 6-day holiday are the duration (6 versus 7 days) and the location (Javea versus Orgiva).
Javea is more of a beach town and the location is a bit more integrated into the local community. You'll be close to the beach and the promenade, offering easy access to the vibrant life by the sea.
Orgiva, on the other hand, is nestled in the mountains. It offers a more secluded experience, disconnecting you from the outside world. While we also have a beach day in Orgiva, surrounded by other people, the atmosphere is distinctly more quiet.
Orgiva's retreat is exclusive and caters to a small group, enhancing the intimacy and personalized experience. Javea, depending on the number of sign-ups, might host more people, reflecting a slightly different vibe.
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Yes, my retreats are suitable for all kinds of levels of yogis and practitioners. For those who just want to practice yoga while on a yoga retreat, for those who have a regular (more advanced) practice and for beginners. I accommodate all levels.
The dynamic flow practices will be taken at a slower pace. So for beginners, it is easy to follow. For more experienced yogis it is the perfect chance to focus on good alignment and technique.
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Joining my retreats is simple! Choose your preferred retreat location and visit the website. 7-DAY ORGIVA or 6-DAY JAVEA.
Explore the upcoming retreat dates and reserve your spot by filling in the online BOOKING FORM.
Embark on a journey of self-discovery, inner connection, and holistic well-being with Jane Bakx Yoga in Spain.
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Yes, my retreats are perfect for solo travellers. I have had many people travelling by themselves. You can be alone when you want to and will also always make new, wonderful, and lasting connections with others.
My retreats are also suitable for friends or couples travelling together.
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It depends on how far before the retreat you have to cancel. Please check out the
on my website, article 6.
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My retreats can accommodate people with limited mobility or physical disabilities. Please
directly so we can talk about the options.
