7-DAY RECONNECT & REBALANCE YOGA RETREAT ~ ORGIVA, SPAIN
EXCLUSIVE SMALL-GROUP RETREAT IN PREMIUM ACCOMMODATION
Embark on a transformative journey with me during this 7-day yoga retreat in the heart of the stunning Granada mountains, Orgiva. This serene escape is the ideal setting for anyone looking to decompress from daily life, whether you feel disconnected from yourself, you're recovering from burnout or simply in need of a rejuvenating break.
My retreat offers a harmonious blend of dynamic and gentle yoga practices, including Vinyasa Flow, Yin and Restorative Yoga. But it's not just about yoga; there's lots of opportunity for cherished 'you-time'. Indulge in a soothing massage, immerse yourself in the tranquil beauty of the mountains and the sea, take leisurely walks or simply enjoy moments of stillness. Each day, you'll enjoy nourishing and healthy cuisine that feeds both body and soul. Designed to reconnect with yourself, rejuvenate your spirit and recharge your body, you'll return home feeling fully recharged and revitalized.
My personal journey:
“My own experience with yoga retreats was life-changing. After attending my first retreat, I took a 3-month sabbatical, which led me to leave my corporate job, travel the world and embrace teaching yoga full-time. This illustrates the profound impact a retreat can have. It's a time to de-stress, relax, quiet the mind and reflect. When we still our minds, we can tune into our bodies and hearts, asking ourselves what we truly need and want in life.”
Come and discover what a yoga retreat can do for you.
It's more than a vacation; it's an investment in your well-being and a chance to reconnect with your inner self. Join me for an unforgettable experience in Spain.
IT'S THE BEST GIFT YOU CAN GIVE YOURSELF!
7-DAY YOGA RETREAT IN ORGIVA (GRANADA) ~ SPAIN
Immerse yourself in the serene beauty of the Granada mountains with our Reconnect & Rebalance 7-Day Yoga Retreat in Orgiva. Join me for a journey of relaxation and rejuvenation. I am hosting two retreats per year.
DATES 2024:
23 - 29 May 2024
15 - 21 September 2024
DATES 2025:
June 2025 ~ Tuesday 3 - Monday 9 June
Sept/Oct 2025 ~ Saturday 27 September - Friday 3 October
Arrival and Departure Information:
Arrival: Check-in begins around 14:00h on the first day.
Departure: Check-out is around 12:00h on the last day.
Transportation:
We offer a group transfer from Malaga airport, departing around 11:30h on the arrival day and from Orgiva at 12:00h on the departure day. Timings are coordinated with the majority of the group's flight schedules.
The group transfer is available at a cost of 50 EUR per person, per way, with a minimum of three people required. Should there be fewer than three participants, the price per person will increase accordingly.
The transfer from Malaga airport to the accommodation in Orgiva takes around 90 min.
For the arrival day: Make sure you arrive at Malaga Airport by 10:45h or earlier.
For the departure day: You will leave Orgiva around 12:00h. We recommend booking a flight that departs at least 4 hours after leaving Orgiva, so after 16:00h.Private transfers are available upon request, though at a higher cost.
Alternatively, you're welcome to rent a car for more flexibility.
Your investment:
This retreat offers a range of room options, with prices varying based on single or shared occupancy (deluxe or standard room)
Shared Rooms: Prices range from 1195 EUR to 1295 EUR per person
Single Rooms: Prices range from 1350 EUR to 1450 EUR per person
Important note: a minimum of 6 participants is required for the retreat to go ahead.
Accommodation & room types:
During your stay, you'll be accommodated in a premium accommodation.
You will stay in charming and very comfortable Spanish Casa Rural (country house), offering a mix of shared and single rooms.
Some rooms feature ensuite bathrooms and private terraces, while others share facilities. Accordingly, we have deluxe and standard-type rooms available.
For a more detailed discussion and to reserve your spot, please connect with me via WhatsApp (+31 6 55 364598) or email (jane@janebakxyoga.com).
Let's embark on this rejuvenating journey together!
Bob Gilmour ~ Bonaire ~ May 2024
“I recently joined a retreat in Spain with Jane. Having previously suffered some serious damage to my connection between brain and extremities — cognitive function, coherence, coordination, and balance — this was not “just fun and games” for me, but a purposive quest for genuine therapy and recovery.
Having known Jane from private Yoga sessions past, I knew that, if anyone could help me in a dedicated retreat, she’d be the one. I wasn’t disappointed. Her expertise, dedication, and professionalism were everything I had hoped for and more.
The yoga and meditation (twice daily) were thoroughly engaging and got me into full recovery mode, to the point that I could actually walk coherently again. Then, there was that Yoga on the beach at La Herradura; Wow!
And then there was the food. As one who’s been very restricted as to the consumption of any sugar or processed foods, I’d thought I’d be having a tough time in that department. Not so; Amanda’s daily organic meals and personal attention to my particular needs, made me want to stick with her tasty meal plan forever. I’m still trying to duplicate some of the low-starch specialities that she demonstrated for us.
Can’t wait to go back there to Spain though, and not just for the yoga and eats, there’s also the mountain vistas, surrounding greenery, swimming pool, and calming atmosphere of the wonderful retreat premises. I’m looking forward to the next one.”
Location (Orgiva, Granada) & Accommodation:
This serene retreat is nestled in the Alpujarras region, minutes from the vibrant town of Orgiva in the Granada mountains. Orgiva, known for its natural beauty and spiritual allure, is a melting pot of cultures, attracting spiritual seekers and wellness enthusiasts. The unique energy of the town is truly palpable.
Surrounded by the breathtaking Sierra Nevada mountains, the retreat location provides an idyllic setting to unwind and relax. The serene landscapes, characterized by lush valleys and clear skies, offer a perfect backdrop for this Reconnect & Rebalance Retreat.
The area's main attractions include dramatic hill and mountain scenery, unspoiled whitewashed villages and the beautiful historic city of Granada with its rich cultural heritage, which is just a 45-minute drive away.
The premium accommodation, a cosy and beautiful Spanish country house, features a lovely pool and sun terrace with breathtaking mountain views. This setting allows you to enjoy the beautiful countryside, renowned for its extraordinary beauty and mild climate. Here, you can relax in a peaceful atmosphere.
We will spend as much time as possible outside, weather permitting, to enjoy the stunning views and soak up the Spanish sunlight during meals and yoga practices.
There is a yoga shala, just next to the house, which is a peaceful sanctuary. When necessary we can practice inside.
As part of this intimate retreat, you'll find each wonderful room in the country house contributes to an experience of comfort and relaxation.
I hope you will join me in this special setting, where every moment is an opportunity to relax, recharge and reconnect with yourself.
WHAT CAN THIS YOGA HOLIDAY BRING YOU?
Reconnection with yourself: Reconnection is the first step towards a more mindful and balanced life and to prevent stress and burnout.
Rejuvenated energy: Return home feeling invigorated and fully recharged.
Emotional well-being: Experience increased happiness, balance, and strength in your daily life.
Physical flexibility and balance: Notice improved flexibility and a sense of physical harmony.
Pain reduction: Potentially alleviate discomfort in areas like the back, shoulders, and neck.
Healthier lifestyle: Learn practices that contribute to a healthier body and way of living.
Enhanced concentration: Discover how yoga can sharpen your focus and improve working memory.
Mindful living: Embrace the art of living in the moment and appreciating life's small joys.
Improved breathing: Better breathing techniques to boost your overall energy levels.
Better relaxation and sleep: Achieve deeper relaxation and enjoy more restful sleep.
Stress management: Gain tools to manage stress effectively and cultivate inner calm.
Boosted self-confidence: Work on building your self-confidence and self-awareness.
Clarity in life goals: Gain insights into what's truly important in your life and align with your personal mission.
Holistic rejuvenation: Expect to return home not just physically rejuvenated, but also spiritually enriched and mentally rebalanced.
Astrid Boot ~ The Netherlands ~ Sept 2022
“The yoga retreat with Jane was, in one word, fantastic! The program consisted of a nice variety of different types of yoga and other activities that were taught with great knowledge and love. I learned many things that I can easily apply in my daily (busy) life. I would recommend this to anyone. To come a little closer to yourself in a world where we normally are (have to be) “on” (active) all the time. I met very nice people and the daily fresh food was delicious! I look back on special and beautiful days.”
RECONNECT & RENEW: A WEEK OF BALANCE AND REJUVENATION
Join me for a rejuvenating week in the peaceful Granada mountains, where relaxation and renewal await you. My goal is to help you reconnect to yourself and find balance in your body, mind and heart. A balance you can take back and integrate into your daily (busy) life.
A journey of self-connection:
I will guide you on a journey to deeply connect with yourself. My program includes a variety of yoga practices to open your body and calm your mind to find your inner peace.
You'll experience both Yin and Yang yoga sessions:
Yin Yoga: A gentle, meditative practice focusing on deep relaxation and letting go, enhancing the health and flexibility of your connective tissues.
Yang Yoga: Active and dynamic, similar to a Vinyasa flow or Slow flow class, it stretches and strengthens your muscles, stimulating energy flow within your body.
The Perfect Balance of Yin & Yang:
Our daily yoga practices, sometimes once, sometimes twice a day, are designed to provide a balanced experience. We will practice Yang yoga in the morning, Yin yoga in the afternoon and also do combined Yin Yang sessions. In the combined Yin-Yang sessions, you'll find that the mindfulness of Yin enhances the vitality of your Yang practice, bringing a harmonious balance to your energy.
RETREAT HIGHLIGHTS:
Connect with nature: Enjoy the serenity of being surrounded by mountains and breathtaking views.
Daily practices: Engage in daily Yin and Yang yoga, breathwork and meditation.
Nourishment: Enjoy delicious and healthy vegetarian meals.
Excursions: Relax during our beach trip including yoga at the sea and lots of time to chill. And discover the beauty of the mountains and charming white-washed villages.
Local exploration: Explore during a mindful hike with silent walking meditation and yoga.
Relaxation: Plenty of free time for relaxation and self-reflection.
Special experiences (subject to availability):
Participate in unique experiences like a Classical Spanish Guitar concert, Sound Bath or Connected Breathing Circle.
Optional activities:
Treat yourself to a lovely and relaxing massage with one of the skilled therapists.
Participate in a fun cooking workshop led by our chef.
Enjoy a horse riding excursion: for those interested in horseback riding, there is a local riding center offering various treks ranging from 1 to 4 hours. This can be a delightful way to explore the surrounding landscape.
Yoga for all levels:
My retreat welcomes yoga practitioners of all levels. We can modify poses to meet your individual needs, ensuring a comfortable and rewarding experience for everyone. While we practice yoga almost daily, sometimes twice a day, our sessions are designed to be accessible and enjoyable.
Morning Yoga sessions: These are generally more dynamic, offering a chance to challenge and energize the body in a supportive environment. We flow through various poses, stretching and strengthening the whole body. Modifications are always available to suit your comfort level and your body’s needs.
Afternoon Yin Yoga: Our afternoon sessions focus on Yin yoga, a more passive and meditative practice. We hold postures longer, encouraging stillness in both body and mind. This practice is beneficial for strengthening connective tissues, joints, and bones, as well as working on the body’s energy channels.
Hike / Excursion:
In addition to yoga, we offer hikes and/or excursions to picturesque white-washed villages and/or silent walks in the mountains. These activities vary in intensity but always include some uphill walking. The level of challenge depends on your personal experience and fitness level.
Remember, this is your retreat, so feel free to participate as much or as little as you like.
Relaxing by the pool with a book and enjoying the views is always a wonderful option.
If you have any questions or concerns about the yoga program or activities, please feel free to contact me via WhatsApp (+31 6 55 364598) or e-mail (jane@janebakxyoga.com).
Benefits Vinyasa / Slow Flow Yoga
Strengthens and tones the body
Improves flexibility and circulation
Increases endurance
Calms the mind down by inviting us to synchronize movement with breath
Removes tension and obstacles in the body to allow breath and prana to flow.
Benefits Yin & Restorative Yoga
Stimulates the meridians (energy channels) bringing balance to the organs in the body
Improves flexibility and joint mobility
Calms and balances the mind and body
Reduces stress and anxiety
Works deeply on the connective tissues (fascia, tendons and ligaments)
Can prepare the practitioner for meditation practice
EXAMPLE DAY ON THIS REBALANCING YOGA RETREAT
8:00 - 9:00 Fruit & Tea
9:00 - 10:30 Yoga & Meditation Session
10:30 - 11:15 Nice yogi breakfast
11:15 -14:00 Relax at the pool or have a wonderful massage
14:00 - 15:00 A yummy & healthy lunch
15:00- 18:00 You-time, massages, siesta, swim, sunbathe, read & reflect….or explore!
18:00 - 19:15 Yoga & Meditation session or special workshop
19:30 Wonderful dinner
20:30 Relax or a special session
EXAMPLE DAY 2 ON THIS WONDERFUL YOGA HOLIDAY
7:30 - 8:15 Nice yogi breakfast
8:15 - 8:30 Trip to the beach
8:30 - 9:45 Lovely yoga session at the sea
9:45 -17:30 Free time on the beach, relax, siesta, swim, sunbathe, read & reflect!
17:30 - 17:45 Trip back to accommodation
18:00 - 19:15 Gentle Yoga & Meditation session or special workshop
19:30 Nourishing and lovely dinner
20:30 Relax
Note: These are sample schedules and may still change, but they give you a good idea. Participation in activities is voluntary.
IS THIS YOGA HOLIDAY RIGHT FOR YOU?
People come to a yoga holiday for many different reasons. Some seek a serene escape to relax and take a break from the hustle of daily life, finding peace of mind in a beautiful setting. Others join us during or after a stressful or emotional period, looking for a space to heal and rejuvenate.
This yoga holiday is open to everyone. We create a safe and welcoming environment where you can be your true self. Whether you're looking to unwind, feel stronger, more energetic and focused, or you're seeking to calm your mind in a peaceful place, this yoga holiday is for you. It's an opportunity to immerse yourself in yoga, enjoy scenic views and nature and deeply connect with your body and heart.
WHO JOINS MY YOGA HOLIDAYS?
I often get asked about the kinds of people who attend my retreats. Our guests include both men and women from various walks of life, with different ages and backgrounds. While many come alone, seeking a personal journey, we also get couples, family and friends.
What's beautiful about my retreats is the natural bond that forms among participants. From the very start, there's a sense of community and connection. It's a place where friendships are often made. However, we equally respect your need for solitude and personal space. You're free to enjoy the tranquillity of our terrace and pool and all activities are entirely optional. Your comfort, relaxation and enjoyment are our top priorities.
I value the intimacy of small groups, allowing for personalized attention and a more profound experience. Each retreat accommodates a maximum of 8 people, ensuring a cozy and inclusive atmosphere.
Ingrid Deelstra ~ The Netherlands ~ October 2018
“What words can you give to a week that was so special?
A small attempt: the delicious food, the lovely yoga, a teacher, Jane, who has an eye for everyone, an environment where you secretly want to open your eyes during a meditation to see if you really sitting on such a beautiful mountain and a very sweet group of unique people. And I almost forgot the special sound journey.
In summary: a magical week! Namaste.”
Your investment
This retreat offers a range of room options, with prices varying based on single or shared occupancy (deluxe or standard room)
Shared Rooms: Prices range from 1195 EUR to 1295 EUR per person
Single Rooms: Prices range from 1350 EUR to 1450 EUR per person
Included in the price:
7 days of inspiration and enriched experiences
6 nights accommodation in the charming country house
3 delicious vegetarian meals daily
Unlimited access to water, tea and fruit
A variety of Yin and Yang yoga and meditation sessions in the mornings and afternoons
A special session like a Breathing Circle, Sound Bath or Cacao Ceremony
A special Yoga Nidra meditation
A silent walk with Yoga and meditation in nature
Use of the lovely swimming pool
A wonderful hike in the surrounding area or through picturesque white-washed villages.
Excursion to the beach with yoga & time to relax
Use of towels
Use of all yoga materials; mats, pillows, blocks, belts, eye pillows and blankets
Optional extras for your retreat:
Treat yourself to a wonderful massage with one of our special massage therapists
Participate in a cooking workshop with our chef
For an adventurous twist, book a horse riding excursion in the beautiful surrounding area.
Not included in the price:
Flights: Travelers are responsible for their flights to and from Malaga.
Transfers: We offer a group transfer from Malaga airport to Orgiva and back.
The departure from Malaga airport is around 11:00/11:30h, coordinated with the majority of flight arrivals. This transfer costs 50 euros per ride. If you require a private transfer, we can arrange it, but please note that the costs will be higher. Alternatively, you're welcome to rent a car.
The return group transfer from Orgiva departs around 12:00h on the last day, aligned with the majority of flight departure times.Insurance: Attendees should arrange their own travel and/or cancellation insurance.
Personal Expenses: Any personal expenses, such as food and drinks during your free time or at the beach, are not covered.
Tip:
Many participants book a day and night in Malaga before or after the retreat. This is highly recommended. It is a very nice and relaxed city by the sea.
You can book a flight at a good price with Transavia, Vueling, EasyJet or Ryanair. It can sometimes be cheaper to book two single tickets (with two different airlines).
BOOK THIS RETREAT
Stay in a wonderful Spanish country house.
There are various room types; most are shared rooms and a few singles.
Some rooms come with an ensuite bathroom and private terrace, while others share facilities.
Accordingly, we have deluxe and standard-type rooms available.
Shared rooms: Prices vary from 1195 EUR to 1295 EUR per person
Single rooms: Prices vary from 1350 EUR to 1450 EUR per person
For more information please connect with me via WhatsApp (+31 6 55 364598) or email (jane@janebakxyoga.com).
Or if you would like to book, please use the online booking form (button below) and make sure to let me know which room type you would prefer.
Booking policy & Minimum participation
To reserve your place at the retreat, please complete the booking form (button above). Shortly after submitting your form, you will receive a confirmation email along with an invoice. To secure your spot, please pay the indicated down payment (400 EUR). Your participation in the retreat is confirmed upon receipt of this down payment. The remaining balance should be paid 6 weeks before the start of the retreat.
Please note that the retreat requires a minimum of 6 participants to proceed.
While planning your trip, including booking flights and other travel arrangements, I recommend waiting until the retreat is officially confirmed with the minimum number of participants. This precaution is advised because in the event the retreat is cancelled due to not reaching the required number of guests, I am unable to take responsibility for any flight or travel costs incurred.
In the case that the retreat must be cancelled due to not meeting the minimum participant requirement, rest assured that all amounts paid towards the retreat fee, including the down payment, will be fully refunded to you.
Your understanding and cooperation are highly valued. I strive to confirm the retreat status well in advance, giving you enough time to comfortably arrange your travels. Should you have any questions or concerns regarding your booking and travel plans, please do not hesitate to contact me.
AMAZING & HEALTHY FOOD
Indulge in a culinary journey that's as revitalizing as the yoga and meditation sessions during this yoga holiday. At my yoga holiday, you'll be treated to amazing, super yummy, healthy and nourishing food, skillfully prepared by the chefs.
The menus feature wonderful vegetarian and vegan options, predominantly gluten-free and sugar-free, crafted with balance and wellness in mind.
Every meal is a celebration of health and flavor, with most fruits and vegetables sourced from local farmers. This ensures not only freshness but also supports sustainable practices. The seasonal menus are designed to delight your taste buds with a variety of flavors, embracing all the colors of the rainbow.
But it's more than just delicious food; it's about nourishing your body to complement the rejuvenating effects of the yoga and meditation practices during the retreat. The food you'll enjoy here is carefully chosen to support your body's natural healing and recharging processes.
Just like the relaxation techniques and yoga sessions soothe and rejuvenate your mind and spirit during this retreat, the nutritious meals are designed to energize and revitalize your body. This holistic approach ensures that every aspect of your being is cared for, helping you to feel fully refreshed and recharged by the end of your retreat.
Any questions on your mind?
Please check the FAQ below or fill in this form.
**When using the contact form, please add “jane@janebakxyoga.com” to your contacts so that you receive my reply and it doesn’t end up in your spam. Thank you!**
Frequently Asked Questions
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You can expect a transformative journey towards inner peace and holistic well-being. With expert help and guidance in yoga, meditation and breathwork, with personalized experiences, tasty food and stunning nature, you'll feel refreshed when you go back home.
If you are feeling burnt out or stressed, you may need a break to reconnect with yourself and find deep relaxation. My Yoga Retreats will give you just that.
My Yoga Meditation Retreat is also perfect for those who just want a relaxing holiday. It is ideal for anyone looking to unwind and rejuvenate.
You will be cared for in a way so that you can let go completely and surrender to the present moment. When the body & mind can relax in this way, they can reset and recharge completely.
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• 7 days of inspiration and enriched experiences
• 6 nights accommodation in a charming and comfortable location.
• 3 delicious vegetarian meals daily.
• Unlimited access to water, tea, and fruit.
• A variety of Yin and Yang (Flow) yoga sessions including meditation and breathwork in the mornings and afternoons.
• A special session like a Breathing Circle or Sound Bath.
• A special Yoga Nidra meditation.
• A silent walk with Yoga and meditation in nature.
• Use of the lovely swimming pool.
• A wonderful hike in the surrounding area.
• Excursion to the beach with yoga & time to relax.
• Use of towels and use of all yoga materials.
• Optional: Book a wonderful massage.
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The main differences between the 7-day retreat and the 6-day holiday are the duration (6 versus 7 days) and the location (Javea versus Orgiva).
Javea is more of a beach town and the location is a bit more integrated into the local community. You'll be close to the beach and the promenade, offering easy access to the vibrant life by the sea.
Orgiva, on the other hand, is nestled in the mountains. It offers a more secluded experience, disconnecting you from the outside world. While we also have a beach day in Orgiva, surrounded by other people, the atmosphere is distinctly more quiet.
Orgiva's retreat is exclusive and caters to a small group, enhancing the intimacy and personalized experience. Javea, depending on the number of sign-ups, might host more people, reflecting a slightly different vibe.
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Yes, my retreats are suitable for all kinds of levels of yogis and practitioners. For those who just want to practice yoga while on a yoga retreat, for those who have a regular (more advanced) practice and for beginners. I accommodate all levels.
The dynamic flow practices will be taken at a slower pace. So for beginners, it is easy to follow. For more experienced yogis it is the perfect chance to focus on good alignment and technique.
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Joining my retreats is simple! Choose your preferred retreat location and visit the website. 7-DAY ORGIVA or 6-DAY JAVEA.
Explore the upcoming retreat dates and reserve your spot by filling in the online BOOKING FORM.
Embark on a journey of self-discovery, inner connection, and holistic well-being with Jane Bakx Yoga in Spain.
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Yes, my retreats are perfect for solo travellers. I have had many people travelling by themselves. You can be alone when you want to and will also always make new, wonderful, and lasting connections with others.
My retreats are also suitable for friends or couples travelling together.
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It depends on how far before the retreat you have to cancel. Please check out the
on my website, article 6.
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My retreats can accommodate people with limited mobility or physical disabilities. Please
directly so we can talk about the options.
